"Where to start, when you don't know where to start"
Your Own Gentle Approach (Adaptive Yoga) was created by Cherie Hotchkiss,
ERYT, YACEP, and devoted lifelong yogi.
Your Own Gentle Approach (Adaptive Yoga) was created by Cherie Hotchkiss,
ERYT, YACEP, and devoted lifelong yogi.
Y.O.G.A. ~ Introduction
Explore simple ways to experience ease in your body, mind and spirit.
You'll only receive an email from me when there is a new Adaptive Y.O.G.A. Blog post or Video.
This video accompanies the Y.O.G.A. Blog post - Bed Bound Yoga.
Your Own Gentle Approach
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